Find Your Shine. How To Go From Self-Conscious To Self-Confident | Summersdale

Your journey from self-conscious to self-confident begins now!

Take those first steps toward becoming more self-assured with this empowering collection of tips and wisdom. Helping you learn to love who you are and sparkle with certainty, this book offers practical advice on how to:

Think positively
Feel body confident
Fire up your happiness hormones
Choose a mood-boosting diet and lifestyle
Treat yourself with compassion

Get ready to glow like never before!