Rhe Of Light Journal

Daily guided self-help wellness journal, addressing topics such as inner child healing, goal setting, gratitude, body positivity, manifestation, money mindset, career building, and more.

Features:

• A daily introspective question prompts or choice of brain dumping (space to express and let out your own thoughts)
• 6 months’ worth of double page entries.
• Daily Check ins with affirmations, mood tracking, followed by questions to answer in the day and night, such as your purpose and gratitude in the morning and your highlight, lesson and an idea you'd like to take forward from your day, at night.
• Self-Help Worksheets every 7 days (finding your ikigai, anxiety breathing exercise, Goal Mapping etc.) 
• Short and long-term Goal setting exercises.
• Vision board making to help visualize your thoughts and words.
• Blank Notes pages for further expression.
• Vegan Leather with inbuilt bookmark sash